You don't need to have everything figured out
Reaching out to a therapist can feel like a big step, especially if you've been carrying things on your own for a long time.
You don't need to know exactly what to say, and you don't need a diagnosis to get in touch.
Whether you're looking for support with Autism, ADHD, OCD, anxiety, burnout or you're simply trying to make sense of your experiences, we can start with a conversation.
If you're not sure whether I'm the right therapist for you, that's completely okay too. That's exactly what the free introductory call is for.
Tell me a little about what's brought you here
Share as much or as little as feels comfortable. I'll read every enquiry personally and get back to you as soon as I can.
Ways to get in touch
Address
IP6, Suffolk
Phone
07752 764503
Sessions
Online throughout the UK
What happens next
Finding the right therapist matters.
That's why I offer a free 15-minute introductory call. It's an opportunity for us to meet, talk about what has brought you to therapy and see whether we feel like the right fit before you commit to anything.
1
Get in touch
Complete the form below or send me an email with a little about what has brought you here.
2
Free introductory call
We'll have a relaxed 15-minute conversation where you can ask questions, tell me what's been happening and find out how I work. There's no pressure to commit.
3
Your first session
If we both feel we're the right fit, we'll arrange your first therapy session and begin working together at a pace that feels comfortable for you.